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Category Learn
Kids Help Phone’s 2025 self-care checklist
Category Learn
Support guide: Being bullied, a bystander or a participant
Category Learn
How to help a friend: 20+ resources from Kids Help Phone
Category Practise
How to start journaling today
Category Learn
Need to have a tough conversation with someone? Here’s how.
Category Learn
How to support a friend who may be experiencing depression
Category Learn
5 ways to talk to a friend about their substance use
Category Learn
Words of wisdom: Positive quotes for your daily life in 2025
Category Learn
30 inspirational quotes to help uplift you in 2025
Category Practise
2025 Quiz: How healthy is your friendship?
Category Practise
Breathing Balloon
New content
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category Learn
Mental health resources for Deaf youth
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Category Connect
It’s Okay to not be Okay
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Category Connect
Hannah’s journey of hiding, struggling, learning and healing
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Category Connect
My mental health won't stop me
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Category Learn
Black Youth outreach materials
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Category Connect
Light at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Calgary water restrictions: How to get mental health support
